Stepping into wellness: How much can walking really improve your health?
From “Hot Girl Walks” to 10,000 daily steps, social media is infatuated with walking. Here’s the real hype about this not-so-new wellness trend. (Photo: Adobe Stock) From “Hot Girl Walks” to 10,000 daily steps, social media is infatuated with walking. Here’s the real hype about this not-so-new wellness trend. In an era where wellness is…