Pete Hegseth thought he was tightening the military’s belt, but instead he wound up tightening the internet’s focus on Donald Trump’s waistline.

After the secretary of war declared that “fat troops” and “fat generals” have no place in the armed forces, his push for stricter fitness standards quickly backfired online—fueling a wave of memes, jokes, and even a jab from Gov. Gavin Newsom that turned the spotlight on the fast-food-loving commander in chief.

Fans can’t stop zooming in after Newsom’s savage post about Trump after Hegseth’s military mandate. (Photos Getty)

Hegseth is rolling out mandates to ensure each branch of the U.S. military is in tip-top shape at all times. On Sept. 30, he delivered remarks to top defense personnel during a meeting held at the Marine Corps Museum in Quantico, Virginia.

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His initiatives will require all ranks to adhere to height and weight standards and undergo physical testing twice a year. “If the secretary of war can do regular hard PT, so can every member of our joint force,” said Hegseth.

He also expects active-duty enlistees to commit to training on all workdays. The through line is clear: Those who do not fall in line have no place in the military. “Frankly, it’s tiring to look out at combat formations, or really any formation, and see fat troops,” the former Army National Guardsman said.

“Likewise, it’s completely unacceptable to see fat generals and admirals in the halls of the Pentagon and leading commands around the country and the world. It’s a bad look.”

However, Hegseth’s declaration to bolster improved physical fitness inadvertently made him and the president of the United States a target of ridicule, as the above video shows Hegseth struggling to complete a pull-up.
While Hegseth’s fitness fail drew laughs, much of the online heat quickly shifted to Trump himself, with critics zeroing in on his own fitness and fast-food habits.

“Man banned fat generals but not the Big Mac General in Chief,” quipped an X user. Among those who commented about Donald Trump was his Democratic foe Gov. Gavin Newsom. The California official retweeted a snippet of Hegseth’s speech with a photo of Trump removing his suit jacket while inside a McDonald’s.

The Republican figure has been candid about his affinity for the Golden Arches’ fast food. Newsom wrote, “I guess the Commander in Chief needs to go!”

Fans quickly joked about the image on Threads.

“Trump has bigger boobs than I do.”

“Yes! Please get rid of man boobs.”

“Maybe he should do the honorable thing and just resign, like Hegseth told the generals to do.”

MAGA supporters argued that Trump is excluded from Hegseth’s vision of war-ready leaders. He doubled down, sharing an AI photo of an obese Trump double-fisting hamburgers as a drone dropped more bags of McDonald’s.

“He is the CIVILIAN Commander in Chief – and he is held to that standard, for fitness as President of the United States,” read one defense. Those messages were eclipsed by trolling.

A Newsom follower tweeted, “We got the orange flubber blubber that barely made it up the escalator!” in reference to Trump’s U.N. visit, where an escalator abruptly stopped working as soon as he and first lady Melania stepped onto it.

According to the White House, Trump has a perfect bill of health, standing at 6 feet 3 and weighing 224 pounds.

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